| Olympic |
1500m Swim, 3 Laps 40K Bike, 10K Run |
| Sprint |
750m Swim, 2 Laps 20K Bike, 5K Run |
| Novice (Fun) |
400m Swim, 1 Lap 10K Bike, 2.5K Run |
| Team Olympic |
One Swims [1500m]; one bikes [40k]; one runs [10k] |
| Team Sprint |
One swims [750m]; one bikes [20k]; one runs [5k] |
| Youth |
400m Swim, 10K Bike, 2.5K Run |
Ages 14–16 years old |
| Junior |
750m Swim, 20K Bike, 5K Run |
Ages 15–18 years old |