Whether you have questions about training, looking for support and motivation, or you have questions about diabetes, you’ll find lots of help by getting connected on our social media.
Join our Facebook and Twitter page to find out about diabetes and get support form other members. It’s a great place to share training tips for runs, fundraising ideas and find out about upcoming events.
Bupa have a fantastic social platform for training advice, healthy lifestyle tips and injury prevention information. They also have some great smart phone applications so you can get the most out of your running and improve to reach your goals. Follow Bupa on Twitter @buparunning
Celebrity personal trainer Dee Thresher is supporting Diabetes UK and the Bupa Great Run Series. If you have any questions about running, fitness and a healthy lifestyle, you can ask Dee by following her on Twitter @dee_fitness