Nerves (Neuropathy)
Neuropathy causes damage to the nerves that transmit impulses to and from the brain and spinal cord, to the muscles, skin, blood vessels and other organs. This includes erectile disfunction.
What causes neuropathy in people with diabetes?
Despite research, there is still no conclusive proof as to the cause of diabetic neuropathy. However there are factors which are thought to contribute to the condition. Hyperglycaemia (high blood glucose) causes chemical changes in nerves that can impair their ability to transmit signals. Hyperglycaemia can also harm the blood vessels that carry oxygen and nutrients to the nerves.
But neuropathy can also be caused by factors not necessarily associated with diabetes. These include disorders of the immune system, infectious diseases and deficiencies in certain nutrients.
What can you do to reduce the chances of getting neuropathy or prevent it becoming worse?
The best way to cut your risk of developing neuropathy, or prevent it becoming worse, is to control blood glucose levels. This means keeping them between the acceptable limits of 4-6 mmol/l before meals and up to 10mmol/l after meals.
Following a healthy, balanced diet, ensuring your prescribed medication is taken properly and undertaking some form of regular exercise are all important factors that help keep good control of levels.