Balancing your diet when you are diagnosed with diabetes can be challenging. Although the food choices you make and your eating habits are important in helping you manage your diabetes, you should be able to continue enjoying a wide variety of foods as part of healthy eating.
This section of the website provides you with information on how to manage your diet everyday as well as help you plan for special occasions. It is packed with some mouthwatering recipes and plenty of tips and advice on shopping and food labelling.
Count your carbs online
Store tour - our guide to menu planning
The Glycaemic Index
Over 250 recipes to choose from