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  • Type 1 diabetes
  • Type 2 diabetes
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  • What type of diabetes do I have?
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  • Food and recipes
    • Eating well with Type 1 diabetes
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    • The Glycaemic Index
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    • Fasting and diabetes
      • What is fasting?
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      • Changes to your diet
      • Other things to remember
      • Summary
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Summary

  • Speak to your healthcare team if you are planning to fast.
  • Check your blood glucose levels more often.
  • Continue a varied and balanced diet.
  • Include more slowly absorbed foods that have a lower glycaemic index.
  • Try not to have too many sugary and fatty foods.
  • When you break the fast, ensure you drink plenty of sugar-free and decaffeinated drinks to avoid dehydration.

Related links

  • The information in this section is also available in English and other languages in our leaflet 'Fasting and diabetes', which you can download for free
 
 

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