There are a number of ways to find help with footcare.

Your GP or practice nurse is usually the best place to start. S/he will give you advice and information or help you to make an appointment with one of the following:

• the podiatrist who works in the GP practice
• the community podiatry service
• the hospital podiatry service
• the local diabetes centre
• a registered podiatrist who works in private practice
• the diabetes specialist nurse.

All these services are free of charge, except if you choose to see a registered podiatrist who works in private practice.

Always seek help with your feet if:

• you notice any of the foot health danger signs
• you have had diabetes for many years and have never had your feet checked
• you find it difficult to check or care for your feet
• you have any questions about caring for your feet.

Remember – once you turn 12 you should have a detailed foot check every year and be told your results. (See 'What can I expect from a foot examination?' for further information.)

Reviewed: February 2012
Next review: August 2013