Diabetes can cause some problems when it comes to having a baby. The chances of having any difficulties are much less if you keep your blood glucose levels tightly controlled - that means less than 5.6 mmols/l, rising to no more than than 7.8 mmols/l after meals before and during pregnancy.
Plan ahead:
- Have your eyes checked, especially if you have any retinopathy. Pregnancy can place extra pressure on the small blood vessels at the back of your eye. Your healthcare team can help you with this.
- Check your insulin. Some insulins aren’t licensed for pregnancy, so check with your doctor or nurse. They can also advise you on your insulin dose.
- Check any other tablets you’re taking, as some medications aren’t advised during pregnancy.
- Stop smoking - it can harm your baby and it’s effects can last well into childhood.
- Cut down on alcohol, or ideally stop drinking altogether. Alcohol can harm your baby and increase your risk of hypos.
- Take folic acid. This helps prevent spinal cord problems and you should take 5mg a day.
- Eat well. Follow the general healthy eating guidelines.
- Keep your blood glucose levels under control, this is important for the normal growth and development of your baby.
For further information you may wish to purchase our 'Pregnancy and diabetes' booklet.