Savefor later Page saved! You can go back to this later in your Diabetes and Me Close

Minted aubergine with spinach and pine nuts

Special Diets

Thumbnail
Thumbnail
Thumbnail
Thumbnail
Minted aubergine with spinach and pine nuts
Chargrilled aubergines and courgettes with fresh mint, marinated in balsamic vinegar. Makes an elegant salad that’s easy enough to make every day.
Serves
4
Prep
20 minutes
Cook
25 minutes
Each 350g serving contains (excludes serving suggestion)
KCal
187
Carbs
17.6g
Fibre
10.0g
Protein
8.9g
Fat
6.7g
Saturates
0.9g
Sugars
7.1g
Salt
0.03g
Fruit/Veg Portion
4
Ingredients

Ingredients

2 aubergines (550g), sliced
2 courgettes (360g), sliced lengthways
1 tbsp balsamic vinegar
10g mint, shredded
1 tbsp extra-virgin olive oil
good grind black pepper
1 tbsp pine nuts
1x 80g bag fresh rocket
1 x 400g tin cannellini beans, drained (240g drained weight)
1 small red onion (120g), very thinly sliced
Please view Whisk.com privacy policy for more information
Method

Method

Recipe tips
  • Try serving in pitta breads with a little grated cheese.
  • You can use any beans you like, or try with frozen baby broad beans.
Back to Top
Brand Icons/Telephonecheck - FontAwesomeicons/tickicons/uk