Savefor later Page saved! You can go back to this later in your Diabetes and Me Close

Penne with Parma ham and spring vegetables

Special Diets

Thumbnail
Thumbnail
Thumbnail
Penne with Parma ham and spring vegetables
A fresh, versatile dish which can be adapted to use whatever vegetables you have to hand.
Serves
3
Prep
10 minutes
Cook
10 minutes
Each 307g serving contains (excludes serving suggestion)
KCal
453
Carbs
60.1g
Fibre
6.9g
Protein
20.7g
Fat
12.9g
Saturates
2.6g
Sugars
5.5g
Salt
1.43g
Fruit/Veg Portion
1
Ingredients

Ingredients

225g penne pasta
2 tbsp olive oil
1 small onion, sliced
100g asparagus tips, halved
1 large courgette, cut into strips
50g peas
85g pack Parma ham, sliced
freshly ground black pepper
Please view Whisk.com privacy policy for more information
Method

Method

Recipe tips
  • For a vegetarian alternative, use finely sliced sundried tomatoes in place of Parma ham.
  • This is great cold as a salad or for a packed lunch.
Back to Top
Brand Icons/Telephonecheck - FontAwesomeicons/tickicons/uk