- You could prepare the turkey mixture up to a day in advance and add to the lettuce leaves just before serving.
- You could use any cooked meat, prawns or ham, or try with 100g cubes of mature cheese plus a finely chopped apple for a veggie version.
- Try using halved mini peppers or celery sticks in place of lettuce for a different nibble.
We use these symbols throughout our recipes to make it easier to choose recipes to suit you. However, this information should not replace specific advice from your healthcare professional.
Nutritional information explained
The carb values of these meals relate to the total amount of carbs from all ingredients. If you are carb counting, you may not need to include them all in calculating your insulin dose. Speak to your healthcare team if you're unsure.
Traffic light symbols / colours
- Red = high
- Amber = medium
- Green = low
Traffic lights for these recipes are determined by the whole portion size. Comparison of the traffic lights for different recipes should be based on 100g of each portion.