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Moussaka

Special Diets

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Moussaka
We’ve added extra veggies to the traditional rich tomato sauce to boost the goodness and taste.
Serves
6
Prep
40 minutes
Cook
90 minutes
Each 325g serving contains (excludes serving suggestion)
KCal
216
Carbs
10.3g
Fibre
4.9g
Protein
26.4g
Fat
6.6g
Saturates
3.2g
Sugars
8.9g
Salt
0.4g
Fruit/Veg Portion
2
Ingredients

Ingredients

3 aubergines, thinly sliced (approx 3/4cm)
1 tsp rapeseed oil
2 medium onions, finely chopped
500g lean minced beef
1 red pepper, finely chopped
1 carrot, grated
3 cloves garlic, chopped
400g can tomatoes
1 tbsp tomato puree
1 tsp oregano
1 tsp ground cinnamon
1 low-salt beef stock cube, dissolved in 100ml boiling water
For the topping:
200g 0% fat Greek yogurt
50g reduced-fat Cheddar, finely grated
1 heaped tsp ground nutmeg
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Method

Method

Recipe tips
  • Leave to cool for 15-20 minutes before serving.
  • Moussaka is often made with minced lamb. For a lower-fat version use minced turkey instead. 
  • Freezing instructions: Suitable for freezing once cooked. Defrost in the fridge or microwave and reheat until piping hot throughout.
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