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Persian-style chicken with mint and pomegranate

Special Diets

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Developed in partnership with

Mindful Chef
Persian chicken
Try something different for dinner tonight with this tasty meal, brought to you in partnership with Mindful Chef.
Serves
2
Prep
5 minutes
Cook
30 minutes
Each 537g serving contains (includes serving suggestion)
KCal
523
Carbs
45.36g
Fibre
8.64g
Protein
42.3g
Fat
20.7g
Saturates
2.81g
Sugars
11.35g
Salt
0.5g
Fruit/Veg Portion
1
Ingredients

Ingredients

1tsp sumac
half a tsp ground cumin
half a tsp ground cinnamon
40g brown rice
90g tenderstem broccoli
10g fresh mint
1 red onion
10g flaked almonds
1 pomegranate
1 lemon
150g chicken thighs
1.5 tsp oil

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Developed in partnership with

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Method

Method

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