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Fruity oatbake

Special Diets

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A filling snack that’s rich in fibre and great served with a cup of tea and excellent for dunking. Sent in by Philip Robinson
Serves
12
Prep
15
Cook
25
Each 40g serving contains (excludes serving suggestion)
KCal
139
Carbs
18.5g
Protein
4.0g
Fat
5.0g
Saturates
1.2g
Sugars
6.0g
Salt
0.1g
Fruit/Veg Portion
0
Ingredients

Ingredients

100g lower-fat spread
125g porridge oats
120g wholemeal flour
75g pitted prunes, chopped
65g sultanas
1 tsp mixed spice
1 tsp ginger
2 small eggs, beaten
1 -2 tsp granulated sweetener
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Method

Method

Recipe tips
  • Use a potato masher to press the mixture evenly into the baking tin.
  • Try using other dried fruits, such as chopped apricots or raisins.
  • For a lower fat version, replace 50g of the lower-fat spread with a well-beaten banana.
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