Coronavirus (Covid-19)

Advice for people with diabetes and their families

Savefor later Page saved! You can go back to this later in your Diabetes and Me Close

Thai style noodles with gingered pork

Special Diets

Thumbnail
Thumbnail
Thumbnail
Thumbnail
Thumbnail
Thumbnail
Savefor later Page saved! You can go back to this later in your Diabetes and Me Close
Thai style noodles with gingered pork
Delicate rice noodles and coconut make this Thai-style dish a true delight to eat.
Serves
2
Prep
15 minutes
Cook
10-12 minutes
Each 418g serving contains (excludes serving suggestion)
KCal
545
Carbs
76.9g
Fibre
7.9g
Protein
25.3g
Fat
13.4g
Saturates
5.9g
Sugars
12.7g
Salt
0.7g
Fruit/Veg Portion
2
Ingredients

Ingredients

1 tsp oil
100g pork fillet, sliced
2.5cm root ginger, peeled and grated
1 bunch spring onions, sliced
100g mangetout, halved
1 red pepper, sliced
1 small carrot, thinly sliced
1 clove garlic, crushed
2 tbsp Thai green curry paste
150g rice noodles (dry weight)
150ml reduced-fat coconut milk
Please view Whisk.com privacy policy for more information

Method

Recipe tips
  • This recipe works well with thinly sliced chicken breast, turkey or beef.
  • For a veggie version, use cubed tofu plus 1 tbsp chopped, unsalted peanuts. The dish will not then be nut-free.
Brand Icons/Telephone check - FontAwesome icons/tick icons/uk