Recipe finder - Enjoy Food

An important part of managing your diabetes is to eat a healthy balanced diet – there's no such thing as a diabetic diet or diabetic recipes.

Cooking from scratch gives you control over what you eat. Follow our recipes and you’ll know the exact amount of carbs, sugar, fat and calories in what you’re eating. From starters and mains to desserts and cakes we’ve got it covered.

So, whether you have Type 1 or Type 2 diabetes, gestational diabetes or any other type – or cook for someone that does – you can search by ingredient, meal type or special dietary requirement, such as low sugar, gluten free or low fat, to get started. These recipes are also good for people without diabetes. Happy cooking from Enjoy Food!

Recipes

491 results found

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Rekha's Shirkhand

This is a traditional, sweetened Gujarati yoghurt dish. Try a small amount of different toasted nuts and seeds for even more flavour. You could also top with a variety of fruit.
Special Diets
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Carbs
16.1g
KCal
109
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Tomato ketchup

Delicious and healthy homemade ketchup. Absolutely perfect with just about everything.
Carbs
3.8g
KCal
20
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Poached spiced pears

A low-calorie dessert that is special enough for entertaining.
Special Diets
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Carbs
22.0g
KCal
136
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Mackerel with tomatoes


This simple yet delicious fish stew is a healthy and satisfying winter warmer.
Special Diets
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Carbs
14.6g
KCal
335
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