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Aidan’s story: running Omagh 5k for Diabetes UK NI

Image of Aidan and his camera

Aidan

I’m really looking forward to the Omagh 5k! It’s been challenging at times getting back into running after my diagnosis but I’m taking it slow and steady

Aidan is a multi-award-winning photographer and screenwriter from Co. Tyrone who was diagnosed with type 1 diabetes in May 2023, at the age of 26. This year, Aidan was inspired to take on the Omagh 5K in support of us – he shares his story:

Diagnosis

My diagnosis came as quite a surprise. I went for routine blood tests, and one came back with high blood sugars – I was told over the phone that I needed to attend the hospital as soon as possible. When my nurse explained the symptoms of type 1 diabetes, it all made sense. I didn’t notice any of the signs at all, as I was exercising more and thought the weight loss, drinking more water, and needing to run to the toilet more were all part of that.

It really was a whirlwind but my parents and fiancé were such a great help as I came to terms with my diagnosis and what it meant. Now, I’m managing much better and looking forward to taking part in the Omagh 5k to fundraise for Diabetes UK, raise awareness of diabetes, and get fit and healthy for my wedding and the future.

Diabetes does run in my family through my grandparents however my knowledge was limited. This is why I feel it’s important to raise as much awareness as possible about the signs and symptoms to look out for.

Showing support

Image of Aidan in his running top

I’m really looking forward to the Omagh 5k! It’s been challenging at times getting back into running after my diagnosis but I’m taking it slow and steady. Managing exercise and my diabetes is a learning process but I’m getting on well with the help of my fiancé and my diabetes team. For anyone interested in taking on a fundraising challenge, I’d say go for it! Don’t let diabetes hold you back, it may just be getting used to a new routine or adjusting your diabetes management slightly, so go easy on yourself and enjoy it.

We’re all unique

I think there is much greater awareness needed around the signs and symptoms of diabetes and that diabetes can affect each person differently, it’s not as simple as one-size-fits-all.

Talk to your family or friends and let them know when you’re struggling and need help. There is always help and support out there, especially from Diabetes UK. The website is full of information, and they have a dedicated Helpline. There is a lot to learn and take in, but it all comes in time, so be patient – I’m still learning every day.

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