
Moving more when you have diabetes is an important way of managing your condition and making a few small changes in your daily life can give your health a real boost. Some of the many benefits of physical activity include helping the body use insulin better, helping to look after your blood pressure as high blood pressure increases your risk of diabetes complications, and helping you lose weight if you need to.
Last week, The Duke and Duchess of Cambridge spoke via video call with one of our supporters, Shivali Modha, who is in remission from type 2 diabetes, alongside her family, husband, Hiren and daughters, Shyaama and Jyoti.