Carole, 68, was diagnosed with LADA, a form of Type 1 diabetes, at age 62. 

Having lost both her father and brother to diabetes complications, she was determined not to go down the same track.

Zahoor realised he needed to make changes when his cousin developed serious diabetes complications.

A retired product development manager, Zahoor was born in Pakistan and came to the UK in his mid-twenties. He is married to Sakina, has four grown-up children and ten grandchildren.