Our top 10 summer recipes
With the weather warming up, you might not always be in the mood to cook. That's why we've put together a list of our top 10 refreshingly easy recipes, perfect for those summer days when you just want something simple.
From speedy salads to a cooling iced tea, these recipes are perfect to whip up for a picnic in the sun or a family barbecue. Why not make a start with our afghan salad? Crunchy and fresh, this colourful salad is super simple to make and you can mix it up with a range of different herbs.
We've also got 10 top tips to help you make healthier food choices, whatever the weather, with simple swaps that can make a big difference to your diabetes.
Scandinavian pickled cucumber and salad sandwich
Open sandwiches can be a lower carb option than a traditional sandwich. With a few simple steps, they make a delicious snack or a lovely light lunch.
Iced tea
Made without added sugar, this iced tea recipe is a refreshing alternative to many shop-bought versions. Pick your favourite type of tea and follow these simple steps to create your perfect homemade drink.
Chickpea and tuna salad
Bring freshness into your everyday meals with this chickpea and tuna salad. Using staple ingredients you can always find in your cupboard, this is perfect for a lunch on the go.
Blueberry and avocado creamsicles
Healthier than shop bought ice lollies, these fruity 'creamsicles' are made up of a delicious frozen smoothie and take only 10 minutes to prepare. You can also add some cauliflower into the mix for an even healthier version.
Butterbean pâté
This creamy butterbean pâté with crisp veggie batons makes for a great appetiser or side. Customise the recipe and use a non-dairy yoghurt for a vegan version or spice it up by adding in a teaspoon of curry paste.
Greek homestyle chicken
Get whisked away to the Mediterranean from your own dining table with this delicious traditional Greek recipe. Serve with a salad or seasonal summer vegetables to help boost the fruit and veg portions.
Crunchy carrot and apple salad
Taking just 3 minutes to prepare and with a short list of ingredients, this carrot and apple salad is great to throw together as a last minute side dish to your weekday dinner.
Skewered fruit with dipping sauces
Ideal for getting the kids involved, these colourful fruit skewers make for a deliciously sweet and healthy snack or dessert. Choose any of your fruity favourites for your perfect combination.
Spicy prawn and pak choi stir-fry
This colourful seafood dish is bursting with flavour and makes for a great light dinner option. It also serves up three portions of your five-a-day.
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