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Type 2 diabetes

Looking for more information about type 2 diabetes? We’ve got all you need to know. 

What is type 2 diabetes?

Type 2 diabetes is a serious condition where the insulin your pancreas makes can’t work properly, or your pancreas can’t make enough insulin. This means your blood glucose (sugar) levels keep rising.

 

 

What causes type 2 diabetes?

We all need insulin to live. It does an essential job. It allows the glucose in our blood to enter our cells and fuel our bodies. 

When you have type 2 diabetes, your body still breaks down carbohydrate from your food and drink and turns it into glucose. The pancreas then responds to this by releasing insulin. But because this insulin can’t work properly, your blood sugar levels keep rising. This means more insulin is released. 

For some people with type 2 diabetes this can eventually tire the pancreas out, meaning their body makes less and less insulin. This can lead to even higher blood sugar levels and mean you are at risk of hyperglycaemia

Is type 2 diabetes serious?

Around 90% of people with diabetes in the UK have type 2. It is serious condition and can be lifelong. 

If left untreated, high sugar levels in your blood can seriously damage parts of your body, including your eyes, heart and feet. These are called the complications of diabetes. But with the right treatment and care, you can live well with type 2 diabetes and reduce your risk of developing them. 

Learn more about diabetes complications.

Managing type 2 diabetes

Learning how to live with type 2 diabetes can be challenging, but we’ll help you to discover what works for you. Some people can manage it through healthier eating, being more active or losing weight. But eventually most people will need medication to bring their blood sugar down to their target level. 

Learn more about managing your diabetes.

Can type 2 diabetes be cured?

There is no cure for type 2 diabetes, but some people are able to put their diabetes into remission. This means that your blood sugar levels are healthy and you don’t need to take diabetes medication any more. Remission can be life-changing, but it’s not possible for everyone.

Learn more about diabetes remission

Treatments for type 2 diabetes

There are a number of different ways you can treat type 2 diabetes, such as making healthy lifestyle choices, using insulin or taking medication. Your healthcare team will help you to find the right treatment for you. This can reduce your risk of developing complications and help you to live well with diabetes. 

Learn more about diabetes treatments.

Signs and symptoms of type 2 diabetes

When you have type 2 diabetes your body can’t get enough glucose into your cells, so a common symptom is feeling very tired. There are also other symptoms to look out for. These include feeling thirsty, going to the toilet a lot and losing weight without trying to.

The symptoms of type 2 diabetes can develop more slowly than the symptoms of type 1 diabetes, making the condition harder to spot. That’s why a lot of people don’t get any symptoms, or don’t notice them. 

Some people also don’t think the symptoms are important, so don’t ask for help. This means some people can live for up to 10 years with type 2 diabetes before being diagnosed. 

Learn more about the symptoms of diabetes.

Risk factors of type 2 diabetes

There are several factors that can affect your risk of developing type 2 diabetes. Because the symptoms of type 2 diabetes are not always obvious, it’s really important to be aware of these risk factors. They can include: 

  • your age
  • if you have a parent, brother, sister or child with diabetes
  • your ethnicity
  • high blood pressure 
  • being overweight 

We’ve got more information about all of the risk factors, as well as a Know Your Risk tool that can help you discover your risk of type 2 diabetes within minutes. 

Learn more about the risk factors of type 2 diabetes

Newly diagnosed with type 2 diabetes

Knowing where to get started following a type 2 diagnosis can be a challenge. You may feel overwhelmed, but it’s important to know there isn’t a one-size fits all approach to managing the condition. 

As well as using the information on this page to understand your condition, you can meet other people with type 2 diabetes in our Learning Zone. You’ll hear advice from others in your position, and get practical tools to help you feel more confident managing your condition. 

Want to know more?

Whether you are newly diagnosed, looking to improve your diabetes management, or in need of information to support others, we are here to help. We’ve got lots more information about:

Preventing type 2 diabetes

Did you know that around 3 in 5 cases of type 2 diabetes can be prevented or delayed? Our information about preventing type 2 will show you the steps you can take to reduce your risk of developing the condition. 

Checking your blood sugar levels

Checking your blood sugar levels is an important part of managing your diabetes, so we’ll take you through how to check them and what your readings mean. 

And we’ve also got more information about what happens your blood sugar levels get too low, called a hypo, or too high, called a hyper, so that you’re aware of the signs and symptoms to look out for.   

Living with type 2 diabetes

Having type 2 diabetes can bring up lots of questions about your lifestyle, but we’re here with the answers. From nutritional advice and recipes to help you know what to eat when you have type 2 diabetes, to guidance about keeping active and staying fit – we’re here to support you.  

We’ve also got more information for different age groups, such as young people and older people, as well as practical school advice for parents of children with diabetes.

Type 2 diabetes is also associated with other health conditions, such as thyroid disease and dental problems. It’s important to be aware of these, so make sure to read our information about diabetes related conditions

Your emotions

Type 2 diabetes is a complicated condition, and it may seem like there’s a lot of information to take in. If you’re feeling worried or stressed, we’ve got emotional support and advice that you may find helpful. 

Diabetes technology

For some people, managing their diabetes with technology can be life-changing. But we also know it can be overwhelming if you’re not sure where to begin. Our information and guidance about diabetes technology will help you understand what the different types of tech do and how to access them, so you can find what works for you. 

Research into type 2 diabetes

We have been funding leading research projects into type 2 diabetes for over 80 years. You can find out more about the impact of this research, and how it has helped to transform the lives of millions living with the condition. 

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