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Chicken noodles

Special Diets

Dairy free
Low fat
Low sugar
Nut free
A quick, simple dish that both adults and children will love. Sent in by Debbie Southwell
Serves
4
Prep
10
Cook
10

Nutrition information

Each 360g serving contains (excludes serving suggestion)
KCal
430
Carbs
62.0g
Protein
27.0g
Fat
6.6g
(Low)
Saturates
1.7g
(Low)
Sugars
3.8g
(Low)
Salt
1.4g
(Medium)
Fruit/Veg Portion
0
Ingredients

Ingredients

  • 300g dried egg noodles
  • 1 reduced-salt chicken stock cube, dissolved in 500ml water
  • 6 tsp reduced-salt dark soy sauce
  • 100g frozen peas
  • 150g sweetcorn, drained weight
  • 200g cooked chicken, shredded
  • 2 tsp cornflour
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Method

Method

Recipe tips
  • You could add lots of other vegetables to this dish, such as finely chopped spring onion, red pepper, sliced mushrooms or some pak choi.
  • Try adding 1 tsp of Chinese five-spice powder or some chilli flakes.
  • Use rice noodles for a gluten-free alternative.
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