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Curried spinach with red onion and garlic

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Curried spinach with red onion and garlic
A light curry that you can make as mild or hot as you fancy.
Serves
2
Prep
5 minutes
Cook
10 minutes
Each 217g serving contains (excludes serving suggestion)
KCal
111
Carbs
9.0g
Fibre
5.7g
Protein
4.9g
Fat
4.9g
Saturates
1.1g
Sugars
6.8g
Salt
0.64g
Fruit/Veg Portion
2
Ingredients

Ingredients

1 x 250g bag spinach
1 tsp sunflower oil
1 red onion, halved then thinly sliced
2 cloves garlic, sliced thinly
2 tsp curry paste (mild or as hot as you like)
1 tbsp reduced-fat crème fraîche
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Method

Recipe tips
  • For a vegan version, use a soya-based yogurt instead of crème fraîche.
  • You can also mix in a few boiled, chopped potatoes to create a quick sag aloo.
  • Freezing instructions: Defrost in the microwave then reheat until piping hot.
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