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Portobello mushroom burgers

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Portobello mushroom burgers
These moist mushroom burgers are topped with spinach and cheese and taste excellent when barbecued or griddled.
Serves
4
Prep
15 minutes
Cook
18 minutes
Each 374g serving contains (excludes serving suggestion)
KCal
306
Carbs
32.8g
Fibre
9.1g
Protein
14.8g
Fat
10.9g
Saturates
1.8g
Sugars
8.1g
Salt
0.81g
Fruit/Veg Portion
3
Ingredients

Ingredients

4 large portobello mushrooms
2 tsp rapeseed oil
1 onion, finely chopped
300g frozen spinach, defrosted
good grind black pepper
good pinch nutmeg
50g low-fat garlic and herb cream cheese
4 seeded wholemeal rolls
100g lettuce
2 tomatoes, thinly sliced
1 red onion, thinly sliced
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Method

Recipe tips
  • You could cook the mushrooms in a medium oven for 10-15 minutes instead on the barbecue.
  • Try making mini versions using smaller mushrooms and buns, they're great for a party.
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