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Spinach, lemon and feta salad

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Spinach, lemon and feta salad
A fresh and tasty salad, perfect for a summer’s day.
Serves
3
Prep
10 minutes
Cook
5 minutes
Each 117g serving contains (excludes serving suggestion)
KCal
119
Carbs
1.8g
Fibre
2.5g
Protein
4.7g
Fat
9.8g
Saturates
2.2g
Sugars
1.7g
Salt
0.54g
Fruit/Veg Portion
1
Ingredients

Ingredients

250g fresh spinach
1 tbsp pine nuts
30g feta cheese
grated zest and juice 1 lemon
1 tbsp extra-virgin olive oil
freshly ground black pepper
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Method

Recipe tips
  • You could try scattering this salad with a little goat's cheese or shavings of Parmesan cheese instead of feta. Or use lightly toasted flaked almonds or sunflower seeds rather than pine nuts.
  • This can be made in advance but only add the lemon juice and oil just before serving.
  • Also works with frozen spinach, just defrost and squeeze out the excess water, there is no need to cook it.
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