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Stuffed baby peppers

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Stuffed baby peppers
These colourful and healthy canapés are great for a Christmas party.
Serves
20
Prep
20 minutes
Cook
25-30 minutes
Each 35g serving contains (excludes serving suggestion)
KCal
23
Carbs
2.6g
Fibre
0.6g
Protein
1.3g
Fat
0.8g
Saturates
0.3g
Sugars
1.4g
Salt
0.03g
Fruit/Veg Portion
0
Ingredients

Ingredients

50g quinoa
1 clove garlic, crushed
10g raisins, roughly chopped
1 tsp ground cumin
1 spring onion, finely chopped
1 tbsp tomato puree
juice half lemon
1 tsp oil
10 mixed baby peppers
5 cherry tomatoes, quartered
75g reduced-fat mozzarella, sliced into 10 pieces
1 tsp chopped chives, to garnish
good grind black pepper
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Method

Method

Recipe tips
  • You can assemble these the day before and leave in the fridge overnight and then bake them just before they are needed.
  • You could add other spices, such as curry powder, or use couscous instead of quinoa.
  • Freezing instructions: Freeze in portions then defrost in the microwave. Heat until piping-hot, stirring regularly. Eat immediately and discard any leftovers.
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