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Sweetcorn fritter with salsa

Special Diets

Nut free
Vegetarian
A small cardboard box with two sweetcorn fritter slices on top of rocket leaves and salsa.
This vibrant, flavour-packed fritter is perfect for a lunch, or a light dinner. This recipe has been selected in partnership with Slimming World.
Serves
4
Prep
See below for total cook and prep time 
Cook
25 minutes

Nutrition information

Each 371g serving contains (excludes serving suggestion)
KCal
241
Carbs
16.0g
Fibre
5.0g
Protein
16.0g
Fat
11.0g
(Low)
Saturates
2.8g
(Low)
Sugars
11.0g
(Low)
Salt
0.42g
(Low)
Ingredients

Ingredients

  • 6 large eggs
  • 340g can sweetcorn kernels in water, drained
  • 6 spring onions, finely sliced
  • 1 green pepper, deseeded and diced
  • 1 red pepper, deseeded and diced
  • 300g tomatoes, diced
  • 1 red chilli, deseeded and diced (optional)
  • 1 tbsp tomato purée
  • Juice of 2 limes
  • Low-calorie cooking spray
  • Rocket, to serve
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Method

Method

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