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Mental Health and Wellbeing

At Diabetes Scotland, we understand that living with diabetes goes beyond managing blood glucose levels—it encompasses your mental and emotional wellbeing too.

That's why we're dedicated to providing valuable resources to support you on your journey to better mental health, whether you have diabetes or care for someone who does. 

For any questions, contact:

Health Psychologist holding up copy of the AcT1on handbook


A therapeutic eight-session programme for parents and carers of children with diabetes.
Helping Hands for Health

Helping Hands for Health

Health and wellbeing resources for young people living with type 1 diabetes.
A person getting emotional support while living with diabetes

Diabetes and emotions

Diabetes isn’t just a physical condition, it can affect you emotionally too. We’re here to help you get the right emotional support and show you that whatever you’re feeling, you are not alone.

Diabetes and stress

Find out what stress is, how it affects diabetes and what you can do to change things. We’re here to help.
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