Snita, one of our supporters, shares her trusty recipe for this filling and flavourful roasted cauliflower side dish
Serves
4
Prep
4 hours 15 minutes (15 minutes prep, 4 hours to marinate)
Cook
30 minutes
Nutritional Information:
Each 157g serving contains (excludes serving suggestion)
- KCal
- 73
- Carbs
- 7.0g
- Fibre
- 2.7g
- Protein
- 5.1g
- Fat
-
2.2g
(Low)
- Saturates
-
1.0g
(Low)
- Sugars
-
5.0g
(Low)
- Salt
-
0.13g
(Low)
- Fruit/Veg Portion
- 1
Ingredients
Ingredients
- 1 Big Cauliflower (500g prepared weight)
- 125g plain unsweetened yogurt
- 1tsp chilli powder or flakes
- 1tsp Turmeric
- 1 tsp Nigella seeds
- 1 tsp coriander powder
- 1 tsp cumin powder
Method
Method
Recipe tips
The amount of time you leave the cauliflower in the oven depends on how well-done you like it. For a slightly more charred taste, leave the roasting dish in the oven a little bit longer.
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Total Cook Time (in minutes)
30 mins
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40 mins
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70 mins
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