62 Miles in October Challenge

We're asking supporters to complete 62 miles throughout the month of October. You can run, walk, or jog the challenge, the choice is yours!

1. Sign up

2. Set up your fundraising page and claim your free Diabetes UK Challenge T-shirt and tracker.

3. Join our 62 Miles in October Facebook Group and connect with your fellow 62 Milers.

*please note the t-shirt and tracker can take up to 10 working days to arrive.

The challenge starts on 1st October and finishes on 31st October.

We recommend using the paper tracker included in your welcome pack.

Pin it somewhere you’ll see it every day, a fridge, noticeboard or wall and use it to tick off each day and record the number of miles you’ve completed. It’s a great way to stay motivated and keep track of your overall progress.

Taking part in our 62 Miles in October challenge is free!

The only thing that matters is that you challenge yourself and enjoy raising awareness and funds to help us support those living with and affected by diabetes. Do as much as you can. Keep your sponsors updated and be clear about how far you've come in your challenge, and make sure they are still happy to donate to Diabetes UK.

When participating in our 62 Miles in October Challenge, your safety is our top priority. Here are some precautions we recommend you consider:

• Inform someone: Ensure a trusted person knows your detailed plans including your route and expected return time.
• Communication: Always carry a fully charged phone with you in case you need to contact someone in an emergency. 
• Alertness: Make sure you stay vigilant and aware of your surroundings at all times. 
• Rest and hydration: Take rest days when needed to avoid fatigue. Stay hydrated, particularly in warm weather, to prevent dehydration. 
• Knowing your limits: You know yourself best and what you're capable of. We highly advise you carefully consider the distance you plan to cover in one go. 
• Weather: Be prepared for the UK's interchangeable weather. Ensure you have appropriate clothing, footwear, and equipment for adverse or hot weather conditions. 

This is a self-led challenge, no need to submit proof.
It’s all about coming together as a community to support a cause that matters to you. It’s not a competition just a chance to challenge yourself, have fun, and make a real difference by fundraising for Diabetes UK!

If it’s been more than 10 days since you set up your fundraising page, and you’ve registered and received a welcome email from us, but still haven’t received your T-shirt please get in touch.

You can message us in the Facebook Group or email us at Facebookchallenges@diabetes.org.uk.
Be sure to include your full name, email address, and the date you registered so we can help you as quickly as possible.

There is no fundraising target for this challenge - The default amount on each fundraiser is set at £150 but you can edit this amount, we just ask you to raise as much as you can to help us support those living with and affected by diabetes.

Creating a Facebook Fundraiser is the quickest and easiest way to start raising money.

Prefer to use JustGiving instead? you can indeed. All you have to do is on signing up, click Submit & activate your fundraiser on JustGiving instead.

Once your fundraising page is live, start sharing it on social media, text, email, or WhatsApp to help spread the word and boost your donations.

Be sure to add a photo and tell your story let people know why you're taking part in this event for Diabetes UK.

Every penny donated online through your fundraising page goes directly to Diabetes UK, so you can focus on your challenge without any extra admin.

You will still need to register here for the event. But you can fundraise on JustGiving instead.

To do this:

On the registration form, at the bottom, submit & activate your fundraiser on JustGiving instead.

All donations made online to your fundraising page will be sent directly to Diabetes UK by Facebook and JustGiving. These vital donations will help support people living with and affected by diabetes. 

Yes, you can. We can send you out a sponsor form. Please email us at facebookchallenges@diabetes.org.uk, but if you need more than one form, simply download and print more copies. 

The easiest way is to donate the money into your bank account and donate it directly onto your online fundraising page. 

If this is not an option:

1. If you have a cheque to send in, you can make it payable to Diabetes UK and send to:

62 Miles in October - Events Fundraising

Diabetes UK

Wells Lawrence House

126 Back Church Lane

London

E1 1FH

Please include your sponsorship form or a cover letter with your name, forwarding address and the challenge name so we can accredit this to you. 

2. Or over the phone by credit/debit card to the number on the form. Just give us a call on 0345 123 2399, Monday to Friday, 9am to 6pm. 

3. Or via Bank Transfer, please email us at facebookchallenges@diabetes.org.uk to request the details.

There are a few things your friends and family can try to make sure their donation goes through:

1. Try a different device or browser: sometimes a quick switch can solve the issue.

2. Enable two-factor authentication on their Facebook account:

   • Tap the menu (top right of Facebook)

   • Scroll down and select Settings

   • Tap Password and Security

   • Scroll to Two-Factor Authentication and tap it

   • Choose a security method and follow the instructions

3. Donate on their behalf: they can give you the cash or transfer it to you directly, and you can make the donation on your fundraiser for them.

Yes, there is. You will need to opt in or out to receive these on the registration form for the challenge. If you opt in to receive these on the registration form, we will be sending out a Diabetes UK beanie to anyone who has raised £50 or more and a challenge medal for those who have raised £100 or more. These will be sent throughout the challenge once you have hit each target.

Terms and Conditions apply for the rewards. 

If you opted in to receive rewards, you will receive a Diabetes UK beanie once you’ve raised £50 or more.

Please allow up to 10 working days to receive yours.

If you opted in to receive rewards, you will receive a Diabetes UK medal once you’ve raised £100 or more.

Please allow up to 10 working days to receive yours.

Please contact the team at facebookchallenges@diabetes.org.uk to opt out. Please give your full name, so we can update this for you.