Balance magazine is full of expert information, advice and support to help you live well with diabetes.
Sent exclusively to our members four times a year, it's a great way to get recipes, campaign updates and exercise tips along with your stories and member-only giveaways delivered right to your door.
Summer 2021 edition highlights
In the summer 2021 edition, we meet member Liz Cromwell. After a personal tragedy and diabetes sent her into despair, she found a way to push through her pain barrier and rebuild her life.
With the arrival of the warm weather, we look at how to safely take the plunge into open water swimming, and think about how moving more can help you manage your diabetes and improve your mental wellbeing.
Finally, we look at the value of meal planning, and share six super salad recipes. They're simple but stunning dishes packed with flavour plus plenty of servings of fruit and veg.