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Balance magazine

Balance magazine is full of expert information, advice and support to help you live well with diabetes.

Sent exclusively to our members four times a year, it's a great way to get recipes, campaign updates and exercise tips along with your stories and member-only giveaways delivered right to your door. 


Download the latest edition of Balance (PDF, 17.8MB) 

The front cover of the latest issue of Balance magazine, showing a photo of Muhammad standing on a football pitch, smiling and throwing a football in to the ait

Download the latest copy of Balance today (PDF, 17.8MB)

Read Muhammad's story, learn more about our celebrations to mark 100 of insulin and much more
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Sweet Winter Chicken

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Discover more about your diabetes with Learning Zone

Join over 75,000 others for advice on what to eat and tips for managing diabetes day-to-day
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Research news

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Diabetes and Me

Diabetes and Me

Your relationship with diabetes is personal, so your experience on our website should be too. Save useful information, your favourite recipes and anything else you’re interested in
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