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Advice for people with diabetes and their families

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Welcome to your Thames Path Wellness Walk 2020

For a healthier, happier future.

Your first step in a journey that puts your health and wellbeing first.

Create a JustGiving page

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Start your wellness journey today

Create your JustGiving page

Signing up for the Thames Path Wellness Walk is a brilliant start to giving your health a boost. And you can start your wellness journey today by finding out simple ways you can live a healthier life, while fundraising for a world where diabetes can do no harm.

Got a question? Let us know.

thamespath@diabetes.org.uk

Thames Path Wellness Walk - mental wellbeing

Thames Path Wellness Walk - mental wellbeing

Feeling mentally healthy means we feel positive, in control and able to cope in most everyday situations
Thames Path Wellness Walk - physical health

Thames Path Wellness Walk - physical health

With a little bit of effort, regular physical activity can give you a more balanced and healthier life, for the rest of your life.
Thames Path Wellness Walk - your community

Thames Path Wellness Walk - your community

Being part of a community, and not feeling isolated is known to help with positive mental health.
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How to fundraise for the Thames Path Wellness Walk

Create your JustGiving page

1. Add your story to your JustGiving page, why you're walking for a healthier, happier future

2. Make a donation to your page to inspire others to follow your lead

3. Share your page as far as you can, encourage people to give whatever they can

4. Give regular updates of what you're doing on your wellness journey

5. In the build up to 3 May, let people know what you've achieved so far

6. Be proud to be fighting for a world where diabetes can do no harm

Wellness Walks
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