Diabetes and Me
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Know the signs of a serious foot problem when you have diabetes
A serious foot problem is when damage to your foot means it needs emergency attention. Having diabetes means that you’re more at risk of serious foot problems, and these can lead to amputation.
This is more likely to happen if you’ve been told your level of risk for getting foot problems is high. This means that a minor problem with your feet could quickly become something very serious.
Someone with diabetes is 20 times more likely to experience an amputation
It’s good to take time out to sit down and have a proper look at your feet every day. If you notice any changes or that you feel unwell you should do something about it straight away.
If you spot any of the following changes, you need to see your GP:
tingling sensation or pins and needles (like numbness)
pain (burning)
a dull ache
shiny, smooth skin on your feet
hair loss on your legs and feet
loss of feeling in your feet or legs
swollen feet
your feet don't sweat
wounds or sores that don’t heal
cramp in your calves when resting or walking.
And if you notice any of these changes, see your local foot team urgently:
changes in the colour and shape of your feet
cold or hot feet
blisters and cuts that you can see but don’t feel
foul smell coming from an open wound.
What to do if you notice a problem
If you see something wrong, it’s really important to:
take the weight off your foot
contact your GP or foot protection team immediately
go to your nearest out-of-hours healthcare service if your GP or foot protection team aren’t available.
It’s really important to try and sort it out before it gets any worse - no matter how small the change. A serious foot problem for some people can lead to amputation very quickly.
You may be looked after by many different healthcare professionals, who will tell you what to do next. The important thing to remember is to keep your weight off your foot.
What the foot specialists will do
They’ll tell you your level of risk if you don't know already. And together, you’ll agree a personalised care plan. This may involve treatment, advice about the best footwear and how to look after your feet.
You’ll see them regularly and this will be arranged through your local footcare service.
You’ll get these appointments along with your annual diabetes foot check. It’s best to go to all of them. That way, you’ll get the best type of professional foot care and keep your feet healthy.
