With lots of myths and claims surrounding diabetes, especially to do with food, it can be confusing to work out what you can and can’t eat.
What we do say is there’s no such thing as a diabetic diet – people with diabetes are advised to eat a healthy, balanced diet, just like everyone else.
Diabetes UK Clinical Advisor and Dietitian, Douglas Twenefour, talks about fruit as part of a healthy, balanced diet.
What’s the truth about sugar? And how does it affect diabetes?
Most people with diabetes can safely drink alcohol in moderation, while eating a healthy, balanced diet and keeping active.