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Advice for people with diabetes and their families

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Shopping on a budget


Eating healthily doesn’t have to be expensive, in fact you will probably save money. It’s possible to make good quality, healthy meals without breaking the bank.


The best way tocut your food costsis toplan your meals, using our meal planner, make a shopping list (and stick to it) and cook from scratch at home.


There are many ways you can eata healthy, balanced diet on a budget. Buyingtinned or frozenfruit and veg, creating dishes withleftoversand whipping up a healthy meal from what you have in yourstore cupboardwill help you save money.


Check out some tips for cooking on a budget.

Need inspiration?

If you're stuck for ideas of what to cook, check out the recipes in ourrecipe finder.

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