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Apple & cranberry bircher muesli

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Apple and cranberry bircher muesli in a bowl
A filling and fruity breakfast to set you up for the day. Thanks to WW (Weight Watchers UK) for this recipe.
Serves
4
Prep
Prep 15 mins + overnight soaking
Each 230g serving contains (excludes serving suggestion)
KCal
289
Carbs
50.5g
Fibre
6.0g
Protein
8.0g
Fat
6.9g
Saturates
1.1g
Sugars
27.3g
Salt
0.08g
Ingredients

Ingredients

120g porridge oats
150g fat-free natural yogurt
3 apples, peeled, cored and grated
1 tbsp sunflower seeds
1 tbsp pumpkin seeds
40g dried cranberries
3 tsp chia seeds and 1 apples, cored and diced, to serve
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Method

Recipe tips

Any combination of fruit and seeds in this recipe. You could try raspberries, bananas, chia seeds or flaxseeds.

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