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Apple and muesli smoothie

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Apple and muesli smoothie
A fun and filling alternative to breakfast cereal, packed full of goodness.
Serves
1
Prep
5 minutes
Each 345g serving contains (excludes serving suggestion)
KCal
296
Carbs
33.5g
Fibre
2.9g
Protein
17.4g
Fat
9.6g
Saturates
5.9g
Sugars
22.5g
Salt
0.3g
Fruit/Veg Portion
1
Ingredients

Ingredients

1 apple, peeled, cored and chopped (100g)
20g no added sugar muesli
125g plain Greek yogurt
100ml semi skimmed milk
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Method

Recipe tips
  • Leave your muesli to soak overnight, then add the yogurt and apple before blending.
  • This smoothie is also very tasty with pear instead of apple.
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