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Apple and muesli smoothie

Special Diets

Low fat
Vegetarian
Apple and muesli smoothie
A fun and filling alternative to breakfast cereal, packed full of goodness.
Serves
1
Prep
5 minutes

Nutrition information

Each 345g serving contains (excludes serving suggestion)
KCal
296
Carbs
33.5g
Fibre
2.9g
Protein
17.4g
Fat
9.6g
(Low)
Saturates
5.9g
(Medium)
Sugars
22.5g
(Medium)
Salt
0.3g
(Low)
Fruit/Veg Portion
1
Ingredients

Ingredients

  • 1 apple, peeled, cored and chopped (100g)
  • 20g no added sugar muesli
  • 125g plain Greek yogurt
  • 100ml semi skimmed milk
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Method

Method

Recipe tips
  • Leave your muesli to soak overnight, then add the yogurt and apple before blending.
  • This smoothie is also very tasty with pear instead of apple.
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