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Apricot crunch

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Apricot crunch
A quick recipe using simple ingredients to make a light, refreshing dessert.
Serves
6
Prep
10 minutes
Cook
20 minutes
Each 102g serving contains (excludes serving suggestion)
KCal
134
Carbs
14.8g
Fibre
1.7g
Protein
3.0g
Fat
6.6g
Saturates
1.9g
Sugars
9.0g
Salt
0.06g
Fruit/Veg Portion
0
Ingredients

Ingredients

2 x 300g tin apricots in fruit juice, drained
grated zest and juice of 1 large orange
For the topping
50g rolled oats
25g flaked almonds
15g butter, melted
1 tbsp sesame seeds
1 tbsp runny honey
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Method

Recipe tips
  • Try using a mixture of pumpkin seeds and sunflower seeds in place of the almonds.
  • Peaches work well instead of apricots.
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