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Bang bang chicken salad

Special Diets

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Bang bang chicken salad
A quick and simple dish of succulent chicken and zesty salad.
Serves
2
Prep
15 minutes
Cook
20 minutes
Each 498g serving contains (excludes serving suggestion)
KCal
317
Carbs
24.6g
Fibre
7.7g
Protein
29.7g
Fat
9.4g
Saturates
1.6g
Sugars
20.7g
Salt
0.91g
Fruit/Veg Portion
3
Ingredients

Ingredients

2 chicken breast fillets (200g)
1 tsp rapeseed oil
1 onion, finely chopped
1 red chilli, finely chopped
3 cloves of garlic, crushed
4cm ginger, finely chopped
2 tbsp water
2 tsp peanut butter
2 tsp honey
2 tsp sesame oil
For the salad:
4 spring onions, matchsticks
2 carrots, shaved into ribbons with a vegetable peeler
100g cucumber, small sticks
100g lettuce leaves, torn into small pieces
2 tsp reduced salt soy sauce
zest and juice 1 lime, plus wedges to serve
25g fresh coriander
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Method

Method

Recipe tips
  • This dish works just as well with cooked prawns or pork, instead of chicken. 
  • For a vegetarian option, try using marinated tofu.
  • To make this salad gluten-free, all you need to do is use gluten-free tamari in place of the soy sauce.
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