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Beef goulash

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Beef goulash
A hearty stew that's perfect for cold winter nights
Serves
2
Prep
15 minutes
Cook
2 hours
Each 554g serving contains (excludes serving suggestion)
KCal
372
Carbs
35.0g
Fibre
7.0g
Protein
33.0g
Fat
9.5g
Saturates
3.5g
Sugars
12.4g
Salt
0.8g
Fruit/Veg Portion
2
Ingredients

Ingredients

250g lean braising steak, cubed
250g new potatoes
2 tsp seasoned wholemeal flour
1 tsp oil
1 onion, chopped
half red pepper, chopped
1 clove garlic, crushed
1 tsp paprika
1 x 200g can chopped tomatoes
1 tbsp tomato puree
150ml (quarter pint) reduced salt beef stock
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Method

Method

Recipe tips
  • You could use lamb, venison or pork in this recipe instead of beef.
  • To make a vegetarian version, use tofu in place of beef. Reduce the cooking time by 30 minutes.
  • Freezing instructions: Suitable for freezing once cooked. Defrost in the fridge or microwave and reheat until piping hot throughout.
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