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Caramelised leek quiche

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Caramelised leek quiche
An impressive filo quiche packed with slow-cooked leeks and topped with a little goat's cheese. Surprisingly simple to make, yet deliciously cheesy.
Serves
4
Prep
15 minutes
Cook
35-40 minutes
Each 150g serving contains (excludes serving suggestion)
KCal
191
Carbs
13.9g
Fibre
3.1g
Protein
9.3g
Fat
10.3g
Saturates
2.6g
Sugars
2.6g
Salt
0.42g
Fruit/Veg Portion
1
Ingredients

Ingredients

1 tsp rapeseed oil
2-3 leeks, chopped (320g once trimmed)
5 squirts spray oil
2 sheets filo pastry, cut into 4 squares (80g)
2 eggs, beaten
2 tbsp 0% fat Greek yogurt
good grind black pepper, plus grind to serve
30g goat’s cheese
1 tbsp chopped chives
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Method

Recipe tips
  • Try this quiche with different cooked vegetables, such as broccoli or sweet peppers. Works well with leftover veggies too.
  • Freezing instructions: Suitable for freezing once cooked. Then defrost in the fridge or microwave and reheat until piping hot throughout.
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