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Creamy asparagus soup

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Creamy asparagus soup
A tasty dairy-free version using soya milk.
Serves
2
Prep
10 minutes
Cook
15 minutes
Each 346g serving contains (excludes serving suggestion)
KCal
163
Carbs
16.5g
Fibre
3.4g
Protein
5.8g
Fat
7.5g
Saturates
1.9g
Sugars
4.9g
Salt
1.44g
Fruit/Veg Portion
1
Ingredients

Ingredients

15g dairy-free spread
1 small onion, finely chopped
10 asparagus spears, chopped
25g plain flour
450ml reduced salt vegetable stock
150ml unsweetened soya milk
freshly ground black pepper
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Method

Method

Recipe tips
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