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Creamy asparagus soup

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Creamy asparagus soup
A tasty dairy-free version using soya milk.
Serves
2
Prep
10 minutes
Cook
15 minutes
Each 292g serving contains (excludes serving suggestion)
KCal
146
Carbs
15.0g
Fibre
3.4g
Protein
5.6g
Fat
6.3g
Saturates
5.6g
Sugars
4.3g
Salt
0.07g
Fruit/Veg Portion
2
Ingredients

Ingredients

15g dairy-free spread
1 small onion, finely chopped
125g asparagus, chopped
25g plain flour
450ml vegetable stock
150ml soya milk
freshly ground black pepper
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Method

Recipe tips
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