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French onion soup

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French onion soup
This comforting soup with caramelised onions is both mellow and sweet, all topped off with crusty croutons.
Serves
4
Prep
15 minutes
Cook
45 minutes
Each 590g serving contains (excludes serving suggestion)
KCal
326
Carbs
52.7g
Fibre
11.1g
Protein
9.2g
Fat
6.2g
Saturates
1.9g
Sugars
21.5g
Salt
0.8g
Fruit/Veg Portion
4
Ingredients

Ingredients

3 tsp sunflower oil
1kg onions, finely chopped
400g sweet potatoes (cut into 12 wedges)
1 low-salt vegetable stock cube, dissolved in 800ml boiling water
4 slices wholemeal bread (30g per slice)
20g reduced-fat mature Cheddar cheese
20g mozzarella
1 tbsp fresh parsley, finely chopped, plus extra to serve
good pinch pepper
1 tsp low-salt soy sauce
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