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Hearty Spanish omelette

Special Diets

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Hearty Spanish omelette
A tasty and easy recipe where you could add other ingredients like bacon or ham. Tastes good hot, warm or cold. A great picnic dish.
Serves
2
Prep
15 minutes
Cook
15-20 minutes
Each 372g serving contains (excludes serving suggestion)
KCal
387
Carbs
46.3g
Fibre
6.6g
Protein
19.4g
Fat
12.4g
Saturates
4.0g
Sugars
7.1g
Salt
0.5g
Fruit/Veg Portion
1
Ingredients

Ingredients

425g potatoes, peeled and sliced
1 teaspoon oil
1 red onion, sliced
half green pepper, thinly sliced
1 tbsp fresh parsley, chopped
3 eggs, beaten
1 tbsp grated Parmesan cheese
freshly ground black pepper
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Method

Method

Recipe tips
  • You could add all sorts of ingredients for extra flavour – a finely chopped mushroom, smoked bacon or ham. Try adding crushed garlic or cooked, chopped spinach.
  • To make this vegetarian, use a Parmesan alternative or try it with goat’s cheese or mature Cheddar cheese.
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