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Microwave mug: Chocolate, banana and almond cups

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Microwave mug: Chocolate, banana and almond cups
Light yet satisfyingly sticky and sweet, this mini chocolate pudding is very quick and easy to make.
Serves
4
Prep
4 minutes
Cook
2 minutes
Each 75g serving contains (excludes serving suggestion)
KCal
83
Carbs
9.3g
Fibre
1.3g
Protein
5.1g
Fat
2.5g
Saturates
1.0g
Sugars
7.0g
Salt
0.18g
Fruit/Veg Portion
0
Ingredients

Ingredients

1 large banana (150g peeled weight)
1 egg, beaten
4 heaped tsp good-quality cocoa powder
6 tsp artificial sweetener
60g 0% fat Greek-style yogurt
1 tsp almond extract
third tsp gluten-free baking powder
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Method

Recipe tips
  • Use chunks of fresh pear instead of the banana.
  • Try adding vanilla extract in place of almond, or spice it up with a teaspoon of ginger powder.
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