Coronavirus (Covid-19)

Advice for people with diabetes and their families

Savefor later Page saved! You can go back to this later in your Diabetes and Me Close

Pavlova

Special Diets

Thumbnail
Thumbnail
Thumbnail
Savefor later Page saved! You can go back to this later in your Diabetes and Me Close
Pavlova
An impressive, guilt-free dessert for any occasion – lower in fat and sugar, and packed with goodness from the berries.
Serves
6
Prep
20 minutes
Cook
1 hours 45 minutes
Each 121g serving contains (excludes serving suggestion)
KCal
72
Carbs
8.9g
Fibre
2.0g
Protein
7.5g
Fat
0.3g
Saturates
0.00g
Sugars
5.5g
Salt
0.18g
Fruit/Veg Portion
0
Ingredients

Ingredients

4 tbsp water
3.5 tbsp granulated sweetener
1 tsp lemon juice
6 egg whites
1 tsp cream of tartar
4 tsp cornflour
400g fresh fruit
200g 0% fat Greek yogurt
sweetener, to taste
few sprigs mint, to serve
Please view Whisk.com privacy policy for more information

Method

Recipe tips
  • If your meringue starts to brown before it is cooked, open the oven door for a few minutes to reduce the heat.
  • Don’t fill your meringue until just before serving – it will go soggy if it’s left too long with the berry filling. However, you can make the yogurt/fruit mixture in advance and refrigerate until needed.
Brand Icons/Telephone check - FontAwesome icons/tick icons/uk