- You could also use this piri piri marinade on turkey or pork escalopes, too.
- For a veggie version, cook and cool large chunks of vegetables such as carrots, beetroot, sweet potatoes, potatoes or butternut squash and marinate them in the piri piri mixture before grilling or barbecuing.
- To freeze, wrap in foil/greaseproof inside freezer bags and label. They'll keep for up to 3 months.
We use these symbols throughout our recipes to make it easier to choose recipes to suit you. However, this information should not replace specific advice from your healthcare professional.
Nutritional information explained
The carb values of these meals relate to the total amount of carbs from all ingredients. If you are carb counting, you may not need to include them all in calculating your insulin dose. Speak to your healthcare team if you're unsure.
Traffic light symbols / colours
- Red = high
- Amber = medium
- Green = low
Traffic lights for these recipes are determined by the whole portion size. Comparison of the traffic lights for different recipes should be based on 100g of each portion.