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Raspberry fruit spread

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Raspberry fruit spread
Red berries make a delicious jelly-like jam that everyone will love.
Serves
10
Prep
10 minutes
Cook
2+ hours
Each 37g serving contains (excludes serving suggestion)
KCal
12
Carbs
1.0g
Fibre
0.5g
Protein
1.5g
Fat
0.0g
Saturates
0.0g
Sugars
0.7g
Salt
0.0g
Fruit/Veg Portion
0
Ingredients

Ingredients

200ml water
1 sachet sugar-free raspberry jelly crystals
3 tsp granulated sweetener
150g frozen raspberries
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Method

Recipe tips
  • This method works well with other fruits such as strawberries or blackberries.
  • Using frozen fruit will make the jelly cool and set quicker than it would with fresh fruit.
  • For a vegetarian or vegan version use an unflavoured seaweed based gelling agent and use sugar-free squash and sweetener to create a fruit liquid.
  • Chop the jam up with a spoon before eating to make it easier to spread.
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