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Rhubarb fool

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Rhubarb fool
A pudding of stewed rhubarb, sweetened with artificial sweetener and folded into low-fat yogurt and crème fraiche.
Serves
6
Prep
10 minutes + 30 minutes to cool
Cook
6 minutes
Each 117g serving contains (excludes serving suggestion)
KCal
51
Carbs
2.8g
Fibre
1.2g
Protein
3.6g
Fat
2.6g
Saturates
1.7g
Sugars
2.0g
Salt
0.04g
Fruit/Veg Portion
0
Ingredients

Ingredients

400g rhubarb, cut in 1cm chunks
artificial sweetener to taste (equivalent to 8 tsp sugar, such as 8 stevia tablets, crushed)
150g 0% fat Greek yogurt
100g reduced-fat crème fraiche
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Method

Recipe tips
  • Can be made in advance and kept in the fridge for a few hours. Or if you want to make it a day before serving, just chill the rhubarb separately and mix with the yogurt and crème fraiche when needed.
  • This recipe works well with other tart fruits, such as gooseberries or redcurrants.
  • You can use most fruit, although you won't need to sweeten it quite as much if the fruit is sweet. Try apricots, peaches, nectarines, raspberries or cherries.
  • For a vegan version, use a soya or coconut-based non-dairy alternative.
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