Savefor later Page saved! You can go back to this later in your Diabetes and Me Close

Rhubarb fool

Special Diets

Thumbnail
Thumbnail
Thumbnail
Thumbnail
Thumbnail
Rhubarb fool
A pudding of stewed rhubarb, sweetened with artificial sweetener and folded into low-fat yogurt and crème fraiche.
Serves
6
Prep
10 minutes + 30 minutes to cool
Cook
6 minutes
Each 117g serving contains (excludes serving suggestion)
KCal
51
Carbs
2.8g
Fibre
1.2g
Protein
3.6g
Fat
2.6g
Saturates
1.7g
Sugars
2.0g
Salt
0.04g
Ingredients

Ingredients

400g rhubarb, cut in 1cm chunks
artificial sweetener to taste (equivalent to 8 tsp sugar, such as 8 stevia tablets, crushed)
150g 0% fat Greek yogurt
100g reduced-fat crème fraiche
Please view Whisk.com privacy policy for more information
Method

Method

Recipe tips
  • Can be made in advance and kept in the fridge for a few hours. Or if you want to make it a day before serving, just chill the rhubarb separately and mix with the yogurt and crème fraiche when needed.
  • This recipe works well with other tart fruits, such as gooseberries or redcurrants.
  • You can use most fruit, although you won't need to sweeten it quite as much if the fruit is sweet. Try apricots, peaches, nectarines, raspberries or cherries.
  • For a vegan version, use unsweetened soy or coconut-based yoghurt.
Back to Top
Brand Icons/Telephonecheck - FontAwesomeicons/tickicons/uk