Ingredients
Ingredients
Method
Method
- If you’re passing these around as finger food, omit the paprika from the potatoes as it stains the fingers!
- You could use Chinese 5 Spice powder in place of paprika, or try dried thyme.
- Freezing instructions:Â Wedges are suitable for freezing. Defrost in the microwave and reheat in the oven until piping hot.
Symbols Guide
We use these symbols throughout our recipes to make it easier to choose recipes to suit you. However, this information should not replace specific advice from your healthcare professional.
Nutritional information explained
Carb counting
The carb values of these meals relate to the total amount of carbs from all ingredients. If you are carb counting, you may not need to include them all in calculating your insulin dose. Speak to your healthcare team if you're unsure.
Traffic light symbols / colours
- Red = high
- Amber = medium
- Green = low
Traffic lights for these recipes are determined by the whole portion size. Comparison of the traffic lights for different recipes should be based on 100g of each portion.