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Summer berry posset

Special Diets

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Summer berry posset
This stylish pudding is simple to make and a perfect celebration of summer berries.
Serves
4
Prep
10 minutes
Each 159g serving contains (excludes serving suggestion)
KCal
113
Carbs
12.3g
Fibre
1.4g
Protein
4.8g
Fat
4.6g
Saturates
3.1g
Sugars
11.8g
Salt
0.15g
Ingredients

Ingredients

100g raspberries
100g blueberries, saving 4 berries to top
2 tbsp reduced-sugar strawberry jam
300g low-fat natural yogurt
100g half-fat crème fraiche
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Method

Method

Recipe tips
  • For a variation, try using fresh apricots and apricot jam, or add crunch with a sprinkle of toasted almonds or chopped hazelnuts.
  • Half-fat crème fraîche has less than a third of the fat of double cream and also contains more protein.
  • Berries contain antioxidants and vitamins – especially vitamin C. The pigments that give them their different colours contain phytonutrients and flavonoids. They are a good source of fibre.
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